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“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita.

PRIVATE SESSIONS
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Rebuild your strength, balance and flexibility with YOGA and BREATH private sessions.
Sessions are tailored to meet private needs and interests of the practitioner
Please contact Elena Boyce at Yoga and Breath yogaandbreath@gmail.com
- Develop new skills to keep your body strong, flexible and balanced
1 hr 15 min yogaandbreath@gmail. - For practitioners committed to deepening their practice
1 hr 15 min yogaandbreath@gmail.
Elena Boyce is a certified Yoga Teacher working in Singapore. You can visit her yoga blog at www. yogaandbreath.com
Breathwork, Yoga, embody, empower, Energize // Fascia // Transformation Breathwork // Somatic Movement // Meditation // Functional Movement // Pranayama // Roll&Release // Trauma & Emotional Release // Tensegrity // Myofascial release // Active meditation // Bio-energetics // Yoga Nidra //Singapore Yoga, workshops, rejuvenate, rejuvenate lose weight,
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