Elena BoyceNov 29, 20192 min The Power of ThanksgivingThe power of Thanksgiving. Cultivating a regular practice of gratitude is beneficial for your health.
Elena BoyceNov 22, 20192 min"In the beginners mind there are many possibilities, in the expert’s mind there are few "Hatha yoga is designed to help us to bring the parts of opposites together in our hearts, minds and bodies.
